SINTRA, PORTUGAL
with JAMIE DOWD
November 6-10, 2025
Come join us for culture, movement and rest in Sintra. This 4-day retreat will have daily Pilates, movement and self care classes, trips to the theatre and museums and dedicated quiet time for reading, taking walks on the beach or napping. The intention if this retreat is to rest, reset and experience the vibrant culture in Portugal.
INCLUDED IN THE RETREAT:
Accommodations
Transportation
Breakfast & Dinner
Movement Class Twice Daily
Tickets to Museums & Theatre
NOT INCLUDED:
Airfare
Lunches
Extra Activities: Surf Lessons etc.
Travel Insurance
EXAMPLE OF A DAILY SCHEDULE:
7-9am, Breakfast
9-10am, Pilates
11am-3pm, Museum & Lunch
3-4pm, Quiet Time
4-5pm, Movement Class
6-7pm, Dinner
8pm, Theatre
For more information please contact The Floor.
ROOMS
PRIVATE ROOM
Queen bed with ensuite bathroom
$2280/per person
PRIVATE ROOM
Queen bed with shared bathroom
$1785/per person
PRIVATE ROOM
Queen bed with private toilet and shared shower
$1940/per person
SHARED ROOM
with ensuite bathroom
$1545/per person
PAYMENT & CANCELLATION
A non-refundable deposit of $300 is due to secure your spot. The remainder of the balance is due August 1st, 2025.
Cancellations within 90 days of the retreat date (August 8th, 2025) will receive a full refund, less the deposit. Cancellations made within the 90 days of the retreat will not be issued a refund, no exceptions, including weather, illness, injury or personal emergencies.